{"id":217,"date":"2023-07-12T10:06:00","date_gmt":"2023-07-12T10:06:00","guid":{"rendered":"https:\/\/www.shannonstokesdds.com\/blog\/?p=217"},"modified":"2024-04-05T17:51:51","modified_gmt":"2024-04-05T17:51:51","slug":"is-ice-cream-really-bad-for-your-teeth","status":"publish","type":"post","link":"https:\/\/www.shannonstokesdds.com\/blog\/2023\/07\/12\/is-ice-cream-really-bad-for-your-teeth\/","title":{"rendered":"Fact or Myth: Is Ice Cream Really Bad for Your Teeth?"},"content":{"rendered":"
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What better way to cool off this summer than to enjoy your favorite frozen treat? Although delicious and refreshing, ice cream can actually negatively impact your oral health<\/a>. So, before you make a trip to the store or queue up for long ice cream shop lines, take your smile into consideration. Here is the inside scoop on why ice cream is bad for your teeth and how you can minimize the effect it has on your smile.<\/p>\n\n\n\n\n\n\n\n

<\/a><\/a>Why Ice Cream is Bad for Your Teeth<\/strong><\/h2>\n\n\n\n

Since ice cream is made of dairy, it has calcium in it, along with some other helpful nutrients. Calcium helps strengthen your teeth and bones. However, ice cream is also full of sugar, and that can harm your oral health by causing dental problems like tooth decay, cavities, and gum disease. Foods that contain high amounts of sugar create acids that eat away at your enamel. If your teeth are sensitive to temperature, eating your favorite ice cream can easily become an uncomfortable experience.<\/p>\n\n\n\n

How You Can Still Enjoy Your Sweet Treat<\/strong><\/h2>\n\n\n\n

Just because ice cream isn\u2019t good for your teeth doesn\u2019t mean you can\u2019t enjoy it from time to time. However, if you indulge in something that isn\u2019t the best for your body, you should take extra steps to make sure you\u2019re reducing harm in any way you can. Here are some tips on how you can safely have ice cream:<\/p>\n\n\n\n